Fortunately, staying healthy doesn’t require a gym membership! Here are two simple exercises you can do to stay fit both mentally and physically in the privacy of your own home, no equipment or gym membership required. PlanksAll yoga devotees are well-acquainted with the plank, a simple bodyweight exercise capable of strengthening your entire body, though […]
Two COVID-19 Fitness Do’s | Mill Valley, CA Read More »
As we shelter in place to stop the spread of COVID-19, self-care is more important now than ever before. Our routines are a fundamental part of who we are, and when they get disrupted, it can negatively impact us. Fortunately, we can take positive steps for ourselves to sustain our sense of balance and wellbeing
3 Tips for Staying Sane During COVID-19 Pandemic Mill Valley, CA Read More »
Now that February is here and New Year’s resolutions are no longer making headlines, we’re inspired to check in with you and see how you’re doing. Are you making progress toward living healthier or are you feeling guilty because you haven’t made enough progress yet? To help you stay inspired and on track, here’s a
How Healthy Are You Living? Mill Valley, CA Read More »
There’s a lot more to lip augmentation than you might think. Sure, dermal fillers are fabulous for plumping and accentuating the lips, but they do so much more! In honor of Valentine’s Day, our national kissing holiday, let’s take a closer look at the benefits of professional lip enhancement with FDA-approved dermal fillers at Belle
Your Guide to the Perfect Pout Mill Valley, CA Read More »
You’re active and relatively fit. You eat a balanced diet and exercise at the gym when you can. But I need to ask, how’s your belly looking? Can you still pinch an inch despite your healthy lifestyle? If your answer is yes, then this blog is for you! If your abdomen could use some toning,
Results You Can’t Get from Your Gym Workout | Mill Valley, CA Read More »
True or False: Botox® is the world’s #1 non-surgical cosmetic treatment. If you answered TRUE, you are correct! Botox is, in fact, the world’s most popular non-surgical cosmetic treatment, helping millions of people around the globe to redefine the aging process as we know it. Ready for more? Take our quiz to see how well
Take Our Botox Quiz! Mill Valley, CA Read More »
If your New Year’s resolution involves trimming a bulge on your body like a belly pooch or double chin, we have great news for you here at Belle Marin Aesthetic Medicine: you are no longer alone! Thanks to CoolSculpting® non-invasive fat reduction, you finally have the extra help you’ve always needed to banish unwanted fat,
Is 2020 Your Year to Slim Down?! Mill Valley, CA Read More »
Are you dying for a cosmetic treatment? With Halloween at our heels, we can’t resist all the spooky fun and puns, so please forgive us… We can’t think of a more fitting time to talk about our Vampire® suite of platelet-rich plasma (PRP) aesthetic and sexual wellness treatments! Dr. Jamali received advanced training and certification
Your BOO-tiful Best with Vampire® PRP Treatments! Mill Valley, CA Read More »
When you want age-defying results fast, nothing comes close to Juvéderm® and other FDA-approved dermal fillers. Packed with the plumping power of hyaluronic acid (HA), your skin’s natural moisture magnet, dermal fillers help to replenish lost volume and smooth skin for a years-younger look on your lunch hour. To help you get the most out
Look Younger in Minutes — But Read This First! Mill Valley, CA Read More »
More than 90% of your skin’s aging is the result of sun damage — NOT your age. So why do we call it aging? Shouldn’t all those lines and sun spots be called “sun damaging” instead? Well, no matter what you call it, the whole point is that you don’t have to live with it!
Are You A Proactive Ager? Mill Valley, CA Read More »
Have a question? Get in touch now!
*All indicated fields must be completed. Please include non-medical questions and correspondence only.
