If sheltering in place has caused your fitness regimen to fall by the wayside, you’re in good company here in Northern California. Closed gyms and social distancing measures are making exercise a logistical challenge at best, which means our bodies are quickly falling out of shape!
Fortunately, it’s 2020, and we have non-invasive body contouring treatments that we can turn to in times of need like this. FDA-cleared CoolTone® is a non-invasive muscle toning treatment that literally works out targeted muscle groups while you just lay back and relax. You won’t feel like you’re relaxing, however. You’ll feel like you are undergoing an intense workout, the most intense workout of your life. Only instead of you doing all the work, CoolTone is using non-invasive electromagnetic energy to stimulate thousands of muscle contractions.
The trick to getting the most out of your treatments with CoolTone is using this technology to enhance your regular fitness routine, not as a replacement for a healthy lifestyle. All the CoolTone treatments in the world are no match for a diet packed with Oreos and a couch potato lifestyle.
The other body contouring helper is CoolSculpting®, of course. The world’s most popular non-invasive fat reduction treatment, FDA-cleared CoolSculpting uses cooling applicators to literally freeze away unwanted fat anywhere on your body, from your double chin to your thighs. Like CoolTone, CoolSculpting also works best as an enhancement to your fitness routine. Most people enjoy optimal improvements in their “problem areas” after a series of treatments. Keep in mind that it can take up to three months following your last treatment to see your full results.
In a world full of so many unknowns, one of our biggest challenges these days is maintaining a sense of order and structure to our lives. Mental health experts recommend maintaining a self-care routine like walking every morning and eating a healthy diet, to help keep our bodies and spirits in shape. There’s comfort in knowing you’re part of a team, and here at Belle Marin Aesthetic Medicine, we’d like to be a part of your team as you work toward your goals!