Everyone knows how stress can manifest itself physically, particularly in our guts, just by virtue of the fact that we get “butterflies” in our stomachs before giving a speech. But here’s a new idea for you: Research suggests that our guts could be the source of anxiety or depression. A growing body of gut microbiome
Your Gut: The Key to Happiness? Mill Valley, CA Read More »
If sheltering in place has caused your fitness regimen to fall by the wayside, you’re in good company here in Northern California. Closed gyms and social distancing measures are making exercise a logistical challenge at best, which means our bodies are quickly falling out of shape! Fortunately, it’s 2020, and we have non-invasive body contouring
The Trick to Making Up Lost Workouts Mill Valley, CA Read More »
Have a question? Get in touch now!
*All indicated fields must be completed. Please include non-medical questions and correspondence only.
