A lot of our patients have heard about Jeuveau™, aka “Newtox,” but are still a bit confused about the difference between these two neuromodulators. To help you get a better understanding, here’s a quick rundown of their similarities and differences. By the way, we are offering a special this month for Jeuveau, so if you’re […]
Botox® or Jeuveau™? What’s the Difference? Mill Valley, CA Read More »
A recent study published in the Journal of the European Academy of Dermatology and Venerology explored how internalizing psychological stress can age skin. But for most of us, the idea that stress negatively impacts our skin isn’t news. We’ve instinctively known this since puberty, when — like clockwork — we broke out before a big
Stop Stress from Ravaging Your Skin! Mill Valley, CA Read More »
Everyone knows how stress can manifest itself physically, particularly in our guts, just by virtue of the fact that we get “butterflies” in our stomachs before giving a speech. But here’s a new idea for you: Research suggests that our guts could be the source of anxiety or depression. A growing body of gut microbiome
Your Gut: The Key to Happiness? Mill Valley, CA Read More »
If sheltering in place has caused your fitness regimen to fall by the wayside, you’re in good company here in Northern California. Closed gyms and social distancing measures are making exercise a logistical challenge at best, which means our bodies are quickly falling out of shape! Fortunately, it’s 2020, and we have non-invasive body contouring
The Trick to Making Up Lost Workouts Mill Valley, CA Read More »
As we sort out our new normal in California and across the world, I wanted to take a moment to express my gratitude to our community and to you, my amazing clients, for working together during this challenging time. It takes strength and courage to remain calm and kind amidst stressful circumstances, and I can
6+ Simple Health Boosters You’ll LOVE! Mill Valley, CA Read More »
While there’s no magic pill for fending off illness, you can still support your immune system health in a variety of surprisingly simple ways. Here’s a look at a few healthy habits that may be worth incorporating into your wellness routine this spring. Eat your veggies.I know I sound like your mom, but she was
Natural Immunity Boosters | Mill Valley, CA Read More »
As your local medical aesthetic provider, my job is helping you maintain a radiant, youthful complexion at every age and stage of life. That’s why I’m writing a blog about Skin Cancer Awareness Month, because protecting your skin from the sun is the most important thing you can do for the health and appearance of
It’s Skin Cancer Awareness Month! Mill Valley, CA Read More »
In light of all the challenges we have been facing in recent months, we are filled with gratitude for our community and all the courageous helpers on the front lines. Thank you for your service! With Mother’s Day only a few days away, we are also filled with gratitude for the countless things our mothers
A Gift Mom Won’t Forget! Mill Valley, CA Read More »
Now that you’re working remotely and self-isolating, have you let your normal beauty routines slip? Good for you! Giving yourself a makeup break allows your skin some well-deserved rest. Your largest living organ, skin is an unsung hero that never stops working to replenish and heal itself. However, be careful not to slack off too
Why Your Beauty Routine Still Matters Mill Valley, CA Read More »
Fortunately, staying healthy doesn’t require a gym membership! Here are two simple exercises you can do to stay fit both mentally and physically in the privacy of your own home, no equipment or gym membership required. PlanksAll yoga devotees are well-acquainted with the plank, a simple bodyweight exercise capable of strengthening your entire body, though
Two COVID-19 Fitness Do’s | Mill Valley, CA Read More »
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